It was eliptical not running
But there wasn’t a choice for eliptical. I have always hated working out on the eliptical machine, I don’t think I have ever actually stayed on one for longer than 5 minutes but today somebody was on my favorite treadmill, and one of the other ones that I stepped on was too hard to figure out, and so I ended up on an eliptical machine, and it was actually pretty darn good! The bonus part of the workout was Olympic volleyball was on so it made the 30 minutes fly by.
My week of extreme laziness is over, my membership is renewed and I am back on the program, it actually feels really good!
Workout:
- Type: Run
- Date: 08/20/2008
- Time: 19:41:10
- Total Time: 00:30:00.00
- Distance: 4.5 miles
- Average Pace: 6:40/mile
