July 31, 2008

Fat burning morning walk

These morning workouts would be a lot easier if I could stay asleep at night!!

Workout:

  • Type: Walk
  • Date: 07/31/2008
  • Time: 07:35:58
  • Total Time: 00:30:00.00
  • Average Heart rate: 133
  • Distance: 2 miles
  • Average Pace: 15:00/mile

by birdie at 7:37 AM Digg! this story! Digg! this story.

Labels: Walk

Comments are closed.

Subscribe to: Post Comments (RSS) Posts (RSS) (RSS2) (Atom)